Your Body
Health Problems & Therapies
Supplements & Vitamins
Ask a Question

Answer to your Health Question

Question: What are the benefits of Omega 6?

Answer: Hello,

Omega 6 is not a vitamin but an essential fatty acid (EFA). Another essential fatty acid is Omega 3. Some of the health benefits of Omega 6 include:

- Reduce risk or heart disease
- Regulate blood clotting, blood pressure, heart rate
- Promote skin and hair growth
- Reduce the aches and pains of rheumatoid arthritis.
- Relieve the discomforts of PMS, endometriosis, and fibrocystic breasts.
- Reduce the symptoms of eczema and psoriasis.
- Clear up acne and rosacea.

Disclaimer: The information contained in this web site is for educational purposes only and is not meant to replace medical advice, diagnose or treat any disease.
Your use of this site indicates your agreement to be bound.