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Question: I would like to know what can I take to get my energy back. I feel so tired that I don't feel like doing anything. Please help me. Jessie

Answer: Dear Jessie,

In order to regain energy, it is important to learn the cause that is causing so much tiredness and treat it. Extreme fatigue can have different causes:

- Chronic fatigue syndrome
- Stress
- Anemia
- Depression
- Sleeping disorders
- Allergies
- Drug use
- Thryroid malfunction

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