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Question: I feel a little pain in my stomach when I wake up and my mouth always tastes sour. Tell me about symptoms. Henry

Answer: Dear Henry,

Bad taste in the mouth can be related to poor oral hygene and poor nutrition.

It is recommended to at least eat three meals a day (breakfast, lunch and dinner), consume a great variety of vegetables and fruits and limit the consumption of foods rich in fats and sugars.

A proper nutrition and meal schedule can alleviate many digestive complains such as a stomachache. Brushing your teeth after every meal and following proper oral hygene steps will also help prevent bad breath.

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