Question: I have tried several diferent diets and plenty of exercise. I have even had a perscription from a doctor to help me lose weight but I can't seem to lose anything, especially my stomach. Tammy

Answer: Dear Tammy,

Fat reduction in any specific area of the body cannot be obtained by medication or supplements, these usually help with an overeall weight loss. Target exercises, body treatments (body wraps, mesotherapy) and surgery can help reduce fat in specific areas of the body.

For succesful weight loss, constant physical exercises that work every part of the body are necessary as well as following a healthy diet, low in calories, fats, sugars, etc.

Weight loss occurs slowly so constancy is very important.

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