Answer:
Dear
Anne,
Sweating
is by no means proportionate to calorie burning.
So don't
assume that sweating is necessarily an accurate measure of a good
workout or an indicator that calorie burning is in high gear and exercising
in higher temperatures and humidity can be dangerous.
There
is an optimal temperature for working out : 68 to 72 degrees Fahrenheit.
A body
wrap basically just dehydrate you a little. So sure you'll lose inches.
For about a day. A more permanent (and cost effective) way to lose
a little retained water is lowering your sodium intake.
All body
wraps do is make you sweat, so all you lose is water which you will
regain the first time you eat/drink something.
There
is no quick fix -- loss of inches requires a decrease in calories
eaten and an increase
in calories burned.
A body
wrap is a health treatment that assists you in toning and tightening
your body, moisturizing your skin, decreasing excess water weight
from your body, improving your circulation and detoxifying your body
in as little as one hour.
In general,
body wraps are intended to improve the elasticity and appearance of
your skin by helping to lessen the body of excess fluids and toxins.
These treatments are usually available in spas for the reduction of
cellulite and the relief of stress of everyday life.
