has analgesic effects similar to those of heat: An ice pack on the
joint relieves pain, especially after an injury.
Treatment for stiff joints can include hot and cold.
relief methods for knee injury pain include applying heat or cold
to sore the joint to temporarily relieve the pain and stiffness.
The cold reduces the inflammation and swelling.
about every knee injury, hot and cold therapy along with immobilization
of the joint will alleviate the pain
hot and cold compresses on the painful area gives relief.
laser pain therapy has been used to treat musculoskeletal pain, muscles,
joints, strains, inflammation throughout the world for many years.
In general, ice is ideal for soft tissue injuries such as bruises,
sprains, or acute trauma. Cold numbs the sore area and significantly
reduces swelling and discomfort.
is a debate over whether to use cold or heat, it stems from the fact
that both cold and heat can help to reduce inflammation.
cold or heat may come down to what feels better.