Answer:
Dear
Alice,
There
are some things that you can try to help regulate your hormones.
Consider
the following when making your decision:
-Reduce
your stress levels.
-Eating
a well balanced diet
-Do not
smoke
-Do not
use alcohol or drugs.
-Do not
Travel.
-Avoid
caffeine.
-Avoid
people who are ill.
-Taking
a vitamin supplement.
-Taking
a phytoestrogen supplement like Black Cohosh or Dong Quai on a daily
basis.
-Taking
fertility drugs like Clomid.
-The
herb Agnus castus (Vitex/Chastetree berry).
-Progestin,
a synthetic progesterone.
-Hormonal
contraceptives.
-Hormone
Supplements: If you have a specific hormone problem, such as overproduction
of testosterone,
hormonal supplements may be able to help regulate your periods.
The most
common drug therapy for the treatment of Irregular Periods in the
US is hormone replacement therapy (HRT).
There's
no doubt that this is the quickest and strongest way to combat hormonal
imbalance; unfortunately,it entails serious side effects and increases
the risk of different cancer types among women.
Non-estrogenic
herbs, like Macafem, can be considered as the safest way of natural
treatment for Irregular Periods.